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What People Are Saying …
Jennifer gave me the confidence to start doing the strength exercises that were missing from my routine, as well as the motivation to increase my workouts. The workouts pushed me, but I knew Jennifer was in my corner rooting for me the whole way. By the end of the 8-Week Challenge I had not only lost weight, but was noticeably stronger. And I wasn’t the only one who noticed!Kristin T.
The first strength session in the Challenge kicked my butt! Yay! I burned 328 calories in 40 minutes which I’ve never done at my gym, even in Les Mills classes!Suzi D.
My workouts with Jennifer in group classes were great! She’s very focused on making sure everyone knows what to do, provides lots of encouragement, and her plan for the workout is extremely organized. She is great at tailoring the workout to suit any issues you might have (my knees!), while making sure you’re still working hard. And you will work hard.Caroline L.
I’ve been lifting heavy weights for about 15 years and consider myself in good shape. So when Jennifer said, “Hey, come join my group class,” I thought, piece of cake. “Bring it,” I said. I shouldn’t have said those words. She brought it. BIG time.Pedro M.
Jennifer’s group class workouts are intense and require dedication and focus. We leave there feeling like we just did something awesome, and we’re proud of ourselves for doing it. The best part of the class is her encouragement. She’s really there right next to you, helping you not give up. When you’re trying to do push-ups after squats and jumping jacks and your arms are screaming “NO!!!”, Jennifer is right there doing push-ups next to you, telling you “YES. You can do it, Amy. Keep going.” Don’t try to hide in the back of the class (Casey P.!) cuz she will find you!Amy S.
I have been so pleased and impressed with the connection to Jennifer. She’s extremely knowledgeable, personable, and downright genuine. She makes you feel comfortable and valued while imparting her words of wisdom and tools of the trade. I couldn’t be happier!Janie K
You have been the gentlest, most patient guide and I am so grateful. I feel amazing in my body again and you have so much to do with that!Magi B.
Whether it’s 30 minutes or an hour, Jennifer knows how to get the most out of a workout. I consider myself to be in good physical shape, but Jennifer’s workouts always challenge me and I’m always super sore the next day (in the good, ‘damn, I had a fab workout yesterday’ kind of way).Elise A.
Finished my eight weeks with much sweat. I am amazed at the changes in my body — my weight, my strength, the way I look and how my clothes fit! Thank you, Jennifer Weland!!Suzi D.
Jennifer is just plain fantastic! She is knowledgeable, really supportive and knows how to get it done. She pushes but is really in tune to your needs and provides a well-rounded approach to reclaiming your overall fitness and health. Can’t say enough good things about her coaching and training!Susie T