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Currently viewing the tag: "calcium"

Are you getting enough calcium?

By Jennifer Weland On September 8, 2013 · Add Comment

I read an article this weekend that really got me thinking about my bones. I know that seems weird…to be thinking about my bones! But, hear me out. I’m in my 40s. How I take care of myself now will impact how healthy and mobile I am when I’m in my 60s and 70s. A [...]

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